What is ADHD?
ADHD is a term used much more frequently now than ever, but what is ADHD? ADHD stands for Attention deficit hyperactivity disorder. Those are a lot of words to describe a challenge to pay attention, be overly active, or have trouble controlling impulsive behaviors....
EMDR Therapy: Overview and Purpose
EMDR therapy is a widely used therapeutic method, but what is it, and how does it work? EMDR stands for Eye Movement Desensitization and Reprocessing; we will explore what that means. The eye movement part of the therapy applies to the bilateral stimulation that comes...