by admin | Nov 13, 2023 | Mental Health, Therapy
Dr. Stacy Storey Often we look at different diagnoses as a hindrance to living life as we feel we should. One such diagnosis would be ADHD. While no diagnosis is ideal, looking at them from a negative perspective does not help us to move forward in our lives....
by admin | Nov 13, 2023 | Mental Health, Therapy
Dr. Stacy Storey Insomnia is a very common sleep disorder, unfortunately. Insomnia can cause challenges with falling asleep, staying asleep, or returning to sleep after you’ve woken up. Insomnia can come on for the short term, which is called transient insomnia, it...
by admin | Oct 30, 2023 | Therapy
Dr. Stacy Storey If you have heard the acronym BPD, you know that it stands for Borderline Personality Disorder. What does this mean though? What does BPD look like, and how do you support people in your life who might struggle with BPD symptoms? As we know,...
by admin | Jul 12, 2023 | Therapy, Mental Health, Uncategorized
Often clients ask if a particular event in their life would be considered traumatic. It seems as though trauma and traumatic events are not well defined in our day-to-day lives. The basic definition of trauma is the lasting emotional response that commonly appears...
by admin | Jul 12, 2023 | Therapy
Dr. Stacy Storey Does walking really have an impact on our mental health? Let’s check it out. Everywhere you look you see people doing 10,000 steps a day for 30 days, or various challenges for walking and body movement during the day. While we know that there are...
by admin | Jun 26, 2023 | Uncategorized, Therapy
ADHD is a term used much more frequently now than ever, but what is ADHD? ADHD stands for Attention deficit hyperactivity disorder. Those are a lot of words to describe a challenge to pay attention, be overly active, or have trouble controlling impulsive behaviors....
