by admin | Nov 13, 2023 | Mental Health, Therapy
Dr. Stacy Storey Often we look at different diagnoses as a hindrance to living life as we feel we should. One such diagnosis would be ADHD. While no diagnosis is ideal, looking at them from a negative perspective does not help us to move forward in our lives....
by admin | Nov 13, 2023 | Mental Health, Therapy
Dr. Stacy Storey Insomnia is a very common sleep disorder, unfortunately. Insomnia can cause challenges with falling asleep, staying asleep, or returning to sleep after you’ve woken up. Insomnia can come on for the short term, which is called transient insomnia, it...
by admin | Oct 4, 2023 | Mental Health
Dr. Stacy Storey Emotional intelligence is built up by self-awareness, self-regulation, empathy, motivation, and social skills. Self-regulation is something that comes up a lot in counseling sessions because people often view self-regulation as a separate entity from...
by admin | Sep 20, 2023 | Mental Health
Dr. Stacy Storey For those of you who have had to endure covid, or know someone who has struggled through it, you know that the effects are long-lasting. One of the common ongoing, lasting, symptoms is covid depression. Covid depression has impacted almost half of the...
by admin | Sep 15, 2023 | Mental Health
What is OCD? The answer might surprise you. People often say that they have OCD about certain things or organizations, but that really is not what OCD is about. OCD stands for obsessive-compulsive disorder. Those words right there: obsessive and compulsive. OCD is so...
by admin | Sep 15, 2023 | Mental Health
As a clinician that practices EMDR therapy, a lot of questions come up. People ask questions such as “is it actually hypnotism?”, it is not. Recently, I had the question regarding a particular style of music and if that could provide the same/similar results as EMDR....
